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New member feeling dead proud of herself!

I joined last night because it sounds like a great idea. I want to get more active this year. My plan is
  1. Start running with the Couch to 2k plan again but only twice a week initially until it gets warmer (Fridays when I finish early and Sundays)
  2. Go swimming once a week with my friend.
This morning I got up and went for a (very slow) run!  I ran for 60 seconds then walked for 120 seconds for six times.  It should have been 8 times but I was exhausted and it was pretty good for my first day.  Freezing cold though!

Good luck with all your goals!

Comments

( 1 comment — Leave a comment )
dyfferent
30th Dec, 2008 14:39 (UTC)
Awesome! I couldn't do one when I tried it. Hacked up a lung.

I bet you do the entire thing next time.
( 1 comment — Leave a comment )

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